We hung out here at the house and had popsicles and vitamin C packed fruit. All the key things to pump up those immune systems. I don't know how, but we managed no fevers. Something completely out of the ordinary for my girls.
I snuck in a quick workout while the Mr mowed the front yard and when he finished I took over the back. Getting that heart rate up doesn't always involve the gym. Plus, I really do love to mow. I always have. Weird I know, but that's me. *smile*
Picked some goodies out of the garden. The basil is BLOWING up this year leaving plenty to dry and save for later in the year. Have you ever dried your own herbs? It's pretty neat if you ask me.
We got out of the house on Sunday and ran some errands. Enjoyed a browse around Target while sipping on a cold Mocha Frappucino Light with soy milk. Talk about yummy and refreshing. I was pinging afterwards, that's for sure!
We've got a busy week ahead of us. I've planned out my workouts for the days I can fit in the gym. I've also got a home workout to share later and am working on planning out snacks for the road. Here’s what I have on my fitness menu for the week:
Protein Filled Salad
Cereal bars for the girls
What are your workout and menu plans? Remember, to set your self up for success, plan it out. A workout plan and menu plan. This will help remind you of your goals and motivate you to reach for them. Prep your fruit, chop your veggies, cook extra protein so that you have options. Stay on track.
Have a great week!!!